Luisa Villagomez

Stress, relationships, or overthinking pulling you off center? I help adults untangle the patterns keeping them overwhelmed. We slow things down, process what hurts, and build steady skills so you feel grounded, confident, and more like yourself again. I am licensed in Washington D.C., California, and Florida. As a first-generation, neurodivergent, and LGBTQ+-affirming therapist, I bring both lived experience and clinical insight to the therapy space. I understand what it means to carry intergenerational wounds, code-switch for survival, or feel like you’ve had to figure everything out on your own. My practice is grounded in compassion and curiosity, and welcomes all backgrounds, identities, and relationship structures, including polyamory and ethical non-monogamy.