Luisa Villagomez

Accepting New Clients! Are you tired of feeling like every day is an uphill battle? If the future feels like an overwhelming unknown, and worries constantly weigh you down, you're not alone. I help with challenges such as anxiety, depression, trauma, ADHD, stress, life transitions, relationship issues, attachment, recovery from narcissistic abuse, and much more! I offer dedicated support and you don't have to face these challenges alone. I know starting therapy can feel scary, I get it I've been there. But it can be the best decision you make. Seeing a therapist can provide a supportive space to explore and understand your thoughts and feelings, offering guidance and coping strategies to navigate challenges and work towards a healthier, more balanced state of mind. In my approach, silence is replaced with engagement, active listening, and thoughtful reflections. I don't just sit in my chair; I am present, asking questions, and providing interpretations that foster understanding. Occasionally, I may gently challenge thoughts that may be causing harm, always acknowledging that you are the expert in your own life.